CLASS SCHEDULE

BFF offers a wide-variety of group fitness classes at no additional cost to our members. Our expert instructors are scheduled throughout the week in either our Cardio Studio or our Mind & Body Studio.

Mon
Tue
Wed
Thu
Fri
Sat
Sun

31

11am Drop-In Group Training ($20)

6pm Yoga

6pm Circuit

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1

8:30am Pilates

8:30am Body Blast

9am Vinyasa Yoga

11am Drop-In Group Training ($20)

12pm Booty Barre 100

4:30pm Booty Barre 100

6pm Yoga

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2

8:30am Cardio Fit

9am Yin Yoga

5:30pm Weights on Wednesday

6pm Gentle Flow Yoga

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3

8:30am Body Sculpt

9am Yoga/Pilates

11am Drop-In Group Training ($20)

12pm Booty Barre 100

3:30pm SSA Royalettes

4:30pm Booty Barre 100

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4

8:30am Friyay Yoga

8:30am Step

11am Drop-In Group Training ($20)

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5

9am Mat Pilates

10am Vinyasa Yoga - Intermediate

6

7

8:30am Zumba

8:30am Flow Yoga

11am Drop-In Group Training ($20)

6pm Yoga

6pm Circuit

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8

8:30am Pilates

8:30am Body Blast

9am Vinyasa Yoga

11am Drop-In Group Training ($20)

12pm Booty Barre 100

4:30pm Booty Barre 100

6pm Yoga

Show all

9

8:30am Cardio Fit

9am Yin Yoga

5:30pm Weights on Wednesday

6pm Gentle Flow Yoga

Show all

10

8:30am Body Sculpt

9am Yoga/Pilates

11am Drop-In Group Training ($20)

12pm Booty Barre 100

3:30pm SSA Royalettes

4:30pm Booty Barre 100

Show all

11

8:30am Friyay Yoga

8:30am Step

11am Drop-In Group Training ($20)

Show all

12

9am Mat Pilates

10am Vinyasa Yoga - Intermediate

13

14

8:30am Zumba

8:30am Flow Yoga

11am Drop-In Group Training ($20)

6pm Yoga

6pm Circuit

Show all

15

8:30am Pilates

8:30am Body Blast

9am Vinyasa Yoga

11am Drop-In Group Training ($20)

12pm Booty Barre 100

4:30pm Booty Barre 100

6pm Yoga

Show all

16

8:30am Cardio Fit

9am Yin Yoga

5:30pm Weights on Wednesday

6pm Gentle Flow Yoga

Show all

17

8:30am Body Sculpt

9am Yoga/Pilates

11am Drop-In Group Training ($20)

12pm Booty Barre 100

3:30pm SSA Royalettes

4:30pm Booty Barre 100

Show all

18

8:30am Friyay Yoga

8:30am Step

11am Drop-In Group Training ($20)

Show all

19

9am Mat Pilates

10am Vinyasa Yoga - Intermediate

20

21

8:30am Zumba

8:30am Flow Yoga

11am Drop-In Group Training ($20)

6pm Yoga

6pm Circuit

Show all

22

8:30am Pilates

8:30am Body Blast

9am Vinyasa Yoga

11am Drop-In Group Training ($20)

12pm Booty Barre 100

4:30pm Booty Barre 100

6pm Yoga

Show all

23

8:30am Cardio Fit

9am Yin Yoga

5:30pm Weights on Wednesday

6pm Gentle Flow Yoga

Show all

24

8:30am Body Sculpt

9am Yoga/Pilates

11am Drop-In Group Training ($20)

12pm Booty Barre 100

3:30pm SSA Royalettes

4:30pm Booty Barre 100

Show all

25

8:30am Friyay Yoga

8:30am Step

11am Drop-In Group Training ($20)

Show all

26

9am Mat Pilates

10am Vinyasa Yoga - Intermediate

27

28

8:30am Zumba

8:30am Flow Yoga

11am Drop-In Group Training ($20)

6pm Yoga

6pm Circuit

Show all

29

8:30am Pilates

8:30am Body Blast

9am Vinyasa Yoga

11am Drop-In Group Training ($20)

12pm Booty Barre 100

4:30pm Booty Barre 100

6pm Yoga

Show all

30

8:30am Cardio Fit

9am Yin Yoga

5:30pm Weights on Wednesday

6pm Gentle Flow Yoga

Show all

1

8:30am Body Sculpt

9am Yoga/Pilates

11am Drop-In Group Training ($20)

12pm Booty Barre 100

3:30pm SSA Royalettes

4:30pm Booty Barre 100

Show all

2

8:30am Friyay Yoga

8:30am Step

11am Drop-In Group Training ($20)

Show all

3

9am Mat Pilates

10am Vinyasa Yoga - Intermediate

4